Get ready for an incredible day dedicated entirely to YOU! Dive into a full day of learning how food can be your ally or adversary in health.

We're thrilled to feature an inspiring guest speaker, Christine Hales. With over 25 years in the fitness industry, Christine is the founder of Start Moving Fitness LLC, an innovative in-home personal training business. Christine excels in crafting functional and corrective exercise programs tailored for those aged 50+, aiming to boost strength, enhance daily activities, balance, mobility, and prevent injuries. She's also an expert in training individuals with Parkinson’s Disease. Her passion is to educate, inspire, and empower clients to embrace a healthy lifestyle filled with exercise and nutritious eating.

Enjoy a delicious lunch and refreshing beverages. If the weather smiles upon us, we might even take a refreshing walk to connect with nature. You'll have the chance to meet amazing people who share…